OpenMatRadio is pleased to release this article by Björn Friedreich. Björn is one of Germany’s few Brazilian Jiu Jitsu black belts. He has written for Men’s Health and operates his gym Fighter Fitness Academy in Germany. He has also received excellent reviews on his Position Brabo DVD.
Open Mat Radio’s Grappler’s Closet “Supporting grassroots grappling brands” The Shirt: Journey by Roll Adapt Win OPEN MAT RADIO: What material is it made of? What, if any, special features/design elements should we note? R.A.W: The shirt is made from 100% combed cotton made right here in America. The interesting thing about this tee
Spring Remix of the Tuna Salad- Tuna sandwiches for lunch and pasta for dinner can get boring after a while! Try this spring twist on the everyday salad to mix up your daily routine. The White Bean, Tuna and Radicchio Salad provides plenty of protein from the fish and beans to fill you up. The