Author: Paul Moran

The Grappler’s Closet – Macaco Branco

Open Mat Radio’s Grappler’s Closet “Supporting grassroots grappling brands” Your Brand OPEN MAT RADIO: What inspires your designs/style? MACACO BRANCO: Our designs are build around a special character – an albino monkey called Macaco Branco. Macaco Branco is portuguese and means white monkey. This character is really the essence of our brand. Macaco Branco is a black

Recipe #14 – Tuna Noodle Casserole

Tuna Noodle Casserole- An old-school favorite since World War II, tuna casserole is fall essential when it comes to comfort food. Try it for dinner the night before a big workout, as it will fuel you with the right proportion of carbohydrates, fats and protein. You can prepare the noodles and sauce before hand, making

The Grappler’s Closet – Six Deuce Gear

Open Mat Radio’s Grappler’s Closet “Supporting grassroots grappling brands” Your Brand OPEN MAT RADIO: What inspires your designs/style? 62 GEAR: I’m pretty much all over the place when it comes to our style, but a few consistencies do jump out. The majority of our designs are very subtle in terms of content. The hardcore, old-school combat sports

Recipe #13 – Ratatouille

Ratatouille- Fall is just a few days away making it a perfect time to start using some of the seasons’ flavorful foods. This warm dinner dish is packed with vitamins and minerals from the variety of vegetables it has to offer. Pre-make the dish and store it in the refrigerator until you are ready for